I believe in therapy that is compassionate, emotionally focused, grounded, and practical. My passion and love for what I do has fostered an expertise in, attachment/ relationships, trauma and neuroscience. I am highly trained in Internal Family Systems, Emotionally Focused Therapy and a bunch of other things that may mean nothing to you at the moment. I believe in educating clients to become informed consumers of psychotherapy. My hope is that you expect and get more out of therapy whether that’s with me or someone else.